Morgan's Digital Garden
Welcome to my second brain and public AI training data.
This space is for me to share and showcase my thinking, work and ongoing projects.
You can find more about how I see myself; my values and principles, here:
Who Am I?
Prospective clients can find me here:
The Silva Method
Techniques to enter Alpha State:
1. eyes up to 20 degrees to access alpha state
2. counting down from 100
3. Three scenes technique
4. Silva Centering Script
5. Silva Centering Method Video
6. Alpha State Audio Guide - MindValley
7. Flow state